Where To Find The Best Shy Bladder Resources

Shy Bladder Syndrome TreatmentsIf you find it very hard or even impossible to urinate in the presence of other people, you should know that you are not alone. There are lots of individuals, both women and men, who can’t empty their bladder unless they are alone in the restroom. While for women this isn’t a big problem, men can have a difficult time when needing to urinate in the restrooms of hotels, restaurants or gas stations. If you didn’t know it until now, you should find out that your condition has a name. It is called paruresis, and it is nothing else but a social anxiety disorder. As estimations show that 21 million Americans, you can surely find a lot of shy bladder resources to help you overcome your problem. All you need to do is reach out for help, as paruresis is nothing to be ashamed of.

The official International Paruresis Help Association website might be the best place to start searching for information. It can help you by pointing out support groups and seminars, as well as drug therapies that work for some sufferers. Nonetheless, you should be aware that the IPA website isn’t a substitute for medical advice, so you should probably discuss this problem with your doctor before trying to find advice and solutions online. Your physician may be able to provide you a lot of useful in formation on this topic. In addition, he or she may be able to direct you to a specialist in this type of affections.

The reason why you should see your doctor before trying anything else is that your impossibility of urinate might be the secondary symptom of a more severe medical condition. Your doctor is probably going to recommend you specific medical tests to eliminate all other possibilities, so that you can rest assured you don’t suffer from some severe illness that may worsen if ignored.

As soon as you are sure you don’t suffer from any other condition that may prevent you from urinating normally, you can go ahead and search the web for shy bladder resources. When doing your research, try searching for synonymous terms as well. In addition, take a closer look at the websites you find, as not all of them may be written or endorsed by medical specialists. If you follow the wrong advice, you can do yourself more harm than good. It’s in your best interest to make sure you get your information only from legit websites, written by medical professionals or by experts in social anxiety disorders, clinical psychology or other mental health profession.

Last but not least, do not underestimate the power of online support groups and discussion forums. They are full of members like you, who have decided to share their problem and actively search for solutions to get rid of it. Exchanging advice, opinions and stories is always helpful, so don’t shy away from joining a few of these communities. The feeling of belonging can help you heal faster.


What You Need To Know About Blepharitis

If your eyes are inflamed and puffy, you might have blepharitis. This inflammatory condition affects the the bottom part of your eyelids where your lashes grow. What happens is that the oil glands at the bottom of your eyelashes get clogged. This causes redness in your eyes and it also makes your eyes irritated. Read on to learn more about blepharitis and how you can treat it.

Blepharitis is chronic and it is also hard to treat. It can make your eyes feel strange and the redness is noticeable so you might start feeling self-conscious if you have this condition. It is relatively harmless and it isn’t going to harm your eyesight.

Some of the symptoms of blepharitis include red eyes and eyes that are watery. Your eyes might sting or feel like they have grit in them. Your eyelids could look greasy and they could also start to itch. Some people experience flaking around their eyelids and your eyelashes might look crusty when you wake up. Sensitivity to light is common and you might blink a lot. You could even start to lose your eyelashes.

The cause of blepharitis isn’t clear, but it can be attributed to many different things. You could have allergies which make it flare up. You might be allergic to your makeup. Eyelash mites are another cause of blepharitis and they can cause itching and other symptoms. You could have clogged oil glands in your eyelids or even a bacterial infection. Rosacea is another cause of blepharitis.

Blepharitis can lead to some secondary conditions that can be a problem. Your eyelashes could start to fall out and your eyelids could scar. Many people end up with dry eyes or eyes that are always tearing up. It might be hard to wear contacts with this condition. You could also end up with a sty which is a painful pimple like lump on your eyelid. You might also end up with chronic pink eye.

There are many different blepharitis treatments that you can try. Eyelid scrubs are helpful because they unclog the pores and remove bacteria. You may also need medicated eye drops or creams. The eye drops can ease watery and dry eyes, while the creams can kill microbes. It is also important to clean your eyelids daily to get rid of any oil and leftover makeup. Warm compresses over your eyes can also help.